Wednesday, June 18, 2014

My Health Update- Meet Herbalife

If you've known me for any amount of time, you know that I have been overweight my entire life. There's a lot of angst that goes with that, and frustration.

I've posted so many times about being vulnerable. About how I'm going to workout everyday and not cheat and blah blah blah. I'm going to be the image of health. The poster-child with the best before and after picture you have ever seen.

All of that has been BS. Not that I didn't mean it or want it, but I definitely didn't follow through.

I've always thought that being healthy meant being a certain weight. That my beauty would come from weightloss and once I lost the weight, I would be a happier more godly woman and all that jazz.

No. That's a bunch of BS too.

Back in September I noticed my friend post something on facebook about this stuff called "Herbalife."

She was already skinny, but when she did a personal challenge for herself, she gained lots of muscle and energy.

I messaged her about it and ordered almost immediately. I didn't lose weight. I didn't gain muscle. I didn't lose inches. I was distraught, but something kept me drinking these shakes and considering these supplements.

I realized I had energy. I realized I had focus throughout the day. My hair was healthier, my skin clearer, and my nails (yes, my nails) were stronger. I told Kelsey (the girl who started me on Herbalife) about how I felt like I could never be a coach because who would trust someone selling a nutrition program that was severely overweight? I expressed that I felt like I had no results. She asked me a few questions and deduced that I did have results. The energy and the feeling better and stronger WERE results.

It's been about 8 months, and I still haven't really lost weight. BUT I am encouraged. I still have healthier nails and hair. I still have more focus throughout the day. I have virtually NO headaches, which is a HUGE deal for me considering I would deal with at least 3 headaches a week.

I've also found out that I am insulin resistant. This doesn't mean I have diabetes, but if I don't lose weight it could become that. Basically, my body doesn't use insulin the way it's supposed to. This makes a HUGE difference when it comes to dieting. I can't eat tons of carbs because my body won't process them as energy, but rather will take 90% of them and store them as straight fat.

Last week was the first week I tried to have the weight loss program be mine for real. I drank the two shakes a day and ate healthy throughout the day. My goal is to remain consistent with this plan for the next 3 weeks. AKA 21 days to start/break a habit.

I'm ordering tonight a supplement called "Cell Activator" that helps to promote absorption of nutrients in your body..which is basically what insulin resistance prevents.

I can't wait to have results like weight loss, but for now, I'm learning my beauty doesn't come from  being a healthy weight. I'm also learning that results don't always come in the way that you want them. So, if you're having an energy crisis where you are crashing mid-day, Herbalife has an answer for that. Maybe you want your metabolism boosted without having your heart jump out of your chest, Herbalife has a supplement for that. Maybe you're a body builder and need to get ready for a competition, Herbalife has LOTS to help with that.

Basically, whatever your needs are, Herbalife can help. It's a nutrition company, not a diet plan. I'd love to answer questions from you.

I'm deciding right now to do something different about my health. I don't want another diet plan. I want to understand nutrition and learn to manage my health with other healthy things that just so happen to fit into my budget REALLY well.

Here's to results of all kinds!

--Maggie Mae

Tuesday, June 17, 2014

You Make Me Brave

I've heard more often than not that being brave is something people were born with. People that are usually bold or extremely confident are considered brave. Even those of us that do things to prove how brave they are, like sky diving or bungee jumping.

Well, no. I just don't know that that's it. Brave people may have those characteristics. They may be bold and crass and extremely confident, but I think bravery is based on trust.

Last week at my life group, we sang this song that I had never heard of before during worship called "You Make Me Brave" by Amanda Cooke from Bethel. The song talks about how standing in the presence of God and His light you are washed over by crashing waves and how He calls your name and all this stuff. Eventually it gets to the bridge where it says, "You make me brave" repeatedly.

As I was singing this song, I really felt like I was diving into the lyrics and the meaning that the Lord was giving me behind it all. Maybe this message was just for me and my strange perspective, but I figured I'd share anyway!

So I'm listening about the waves crashing over you, envisioning it. How you would stand in this crazy, awe-inspiring presence that could utterly destroy you without blinking, and I realize that bravery isn't something you're born with and something that comes from being confident or incredibly extroverted. 

Bravery is something that develops from trusting something. When the bible (and the song) talks about weapons against us not remaining or fear not being anything to hinder us (Isaiah and in many other parts of the bible), that's because we have developed a trust for our God. And how do you develop trust? By earning it and proving time and time again that you're trustworthy and won't disappoint or let whomever down. 

Think of it like this: I read a story the other day about an old oak tree that had a support rigged against it like a crutch to help with the weight of one of its limbs. At first the tree didn't need it. The do-gooders just thought it might help, but years later the tree did need the support. If the tree were conscious, it probably would have doubted the support of the crutches at first, but by the time it needed the support, many years later, it wouldn't have had to think twice about the crutches being able to hold. The crutches would have proven their strength and "earned" the tree's trust simply by being there.

Turn that analogy into how we trust Jesus. He is always there for us, He is always providing His strength for us, and He is always extending His love and grace towards us. Basically, when we have to be brave we have to trust. 

We are put in a vulnerable spot where we could fall, bend, snap, or fail, and then we have to be bold --brave-- and step out. You have to trust whatever you're stepping out for. You have to get your bravery from the trust you have from whatever you have to be brave for.

You're not going to walk out onto the overlook at the Grand Canyon if you don't trust that the glass will hold. 

The Lord helped me realize that those times that I have been "brave" are the times I've been bold and have been trusting in Him entirely. Even the people that jump out of planes to prove their bravery are trusting their chute will open. Their bungee cord will hold. The cage that separates them from the deadly teeth of a great white will not bend.

Bravery isn't a character trait, in my opinion. It's a consequence of trust.

--Maggie Mae

Wednesday, June 11, 2014

Fear of Committing

My true fear of commitment has never been more apparent than when I am looking for a job.

Like many other post-college young adults, the thoughts are running through my head...Is this the right job? Will I like it? What if I hate it? 

The worst thing is I'm afraid of being recommended by any of my friends because I have this bad habit of not sticking with a job. You must understand, I'm a "Destination" person, not a "Journey" person. I look to the end of whatever it may be. I look far down the road and decide immediately whether or not I absolutely would hate the job or not. Then I don't even apply for it. I like to circular think, if you didn't catch that.

My most recent anxiety that spurred this short and chaotic post is the opportunity to work for a guy who does wedding photography/videography. I'd be an administrative assistant. I don't think this is the worst I could do by far. It would give me experience and eventually I could probably get raises or move to another company (after a while). The pay is fine. The incentives are good. It literally could provide me the experience I need to make whatever dreams I have come true. I know I'd be great at it, but I don't know if I'd love to do what I'd be great at.

So why am I afraid of even scheduling an interview? Simple. It's a 9-5 job. I have ALWAYS sworn to myself I would not allow myself to become stuck in a 9-5. My heart pounds thinking about a cubicle or fluorescent lighting for 8 hours every day. Perhaps it's not that bad.

I mean, most everyone has a 9-5 in some form or fashion. Really anyone that works 40 hours a week has some sort of schedule that requires them to work for 8 hours at a time in funky environments.

I might be giving myself a little pep-talk here, but if it worked out, the next terrifying dilemma I have created is what if my dream job opens up and I'm stuck at the 9-5?

The other side is what if my dream job doesn't open up? I want to write. What if I never get my own column in the local paper or what if I never make it to working for the Times?

Am I content enough to write just because I love it? I think that's the biggest and best question I may have ever pondered.

Am I content enough to do what I love, just because I love it?

Time to ponder and stress! Prayers appreciated for guidance and clarity.

--Maggie Mae